Health

30 gru 20232 minut(y) czytania

Rediscovering Skateboarding: A Journey of Resilience and Recovery

I want to share a deeply personal story with you – my journey back to skateboarding. It’s a tale that starts when I was 14

28 gru 20232 minut(y) czytania

One Foot Forward: The Skateboarder's Guide to Foot Health and Stability

Hello, Skateboarding Daddies! Today's post is dedicated to something we often overlook but is crucial for our overall fitness and health...

26 gru 20231 minut(y) czytania

Miso Soup with Noodles vs. Instant Noodle Soup: A Healthy Showdown

When hunger strikes and time is of the essence, a bowl of piping hot soup can be a real lifesaver.

26 gru 20231 minut(y) czytania

One-Pot Delight: Easy & Nutritious Rice Cooker Meals

Dive into this one-pot delight crafted especially for your rice cooker.

25 gru 20231 minut(y) czytania

Finding Time for Self-Care: A 5-Minute Exercise Routine for Skaters

Hey fellow skateboarding dads! If you're anything like me, finding time for self-care amidst our busy schedules can be a challenge. But...